Rawtarian的丝滑绿色冰沙食谱

raybet12印度教师的思想

Byraybet12

I have been a raw vegan for over二四年。几乎每天都有早餐，我都有绿色的冰沙。如果您能相信的话，我仍然还不厌倦它们！我可以使它们超级迅速，并且总是将主要成分保留在手上。

如果您对我有任何信任，当我告诉您为了制作美味的绿色冰沙时，您绝对必须拥有像Vitamix或Blendtec这样的高速搅拌机。否则，它将是矮胖，颗粒状的，彻头彻尾的令人作呕的，您必须捏鼻子才能将其倒下。当涉及到绿色冰沙时，质地就是一切，高速搅拌器将采用略带令人作呕的厚实混合物，并将其变成丝般的冰沙，就像这张照片中真正味道美味的冰沙一样 - 像零食一样。纹理就是一切说到这种绿色冰沙食谱。

This may not be the most exciting green smoothie recipe in the world, but it's what I have for breakfast almost every morning so I figured that you'd like to know what I have for breaky! What I like about it as well is that it's not too expensive, since bananas are inexpensive here in Canada.

To clean your blender: Add 1-2 cups of water into your blender immediately and blend again to aid in cleaning process. Take carafe to sink and finish rinsing/cleaning blender right away. I am not a good housekeeper but the one rule in my house is to NEVER let the Vitamix carafe sit uncleaned. NEVER! Why? Because then if I'm lazy later on and it's not clean then I won't use it, then I won't know what to make, and I'll just eat nuts for dinner because I'm too lazy to clean the blender. NEVER store recipes in your blender for this reason. :)

This recipe makes quite a large green smoothie, it's a perfect breakfast for 1 person. This is my go-to breakfast.