绿色的冰沙,我叫Maca Machine!这种冰沙含有养分的动力,并且钾含量极高 - 对电解质功能至关重要。MACA已用于激素平衡,性耐力,心理健康,清晰度和健康等。我一直在将其用于心理健康,并看到了奇妙的...
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Rating
5 -
屈服
1 smoothie
原料
您选择的少数蔬菜
1/2杯至1杯新鲜的泰国年轻椰子水
1香蕉
1猕猴桃
1 tablespoon maca powder
1汤匙椰子酱
1小冰块
1汤匙生蜂蜜或龙舌兰花蜜
Recipe Directions
1. Toss all ingredients into a blender and blend!
Therawdance的想法
ByTherawdance绿色的冰沙,我叫Maca Machine!这种冰沙含有养分的动力,并且钾含量极高 - 对电解质功能至关重要。
MACA已用于激素平衡,性耐力,心理健康,清晰度和健康等。
我一直在将其用于心理健康,并看到了奇妙的结果。这种冰沙很甜,馅料,营养丰富,会让您前进!能量到极端!
这不是电力冰沙,这是一种超级 - 瓦拉 - 瓦尔 - 艾克斯 - 埃克斯 - 帕尔 - ala cocious冰沙!大胆掌握您的Maca!
倒入您最喜欢的杯子。用稻草慢慢饮,享受:)
为极端的能量提升做好准备!Maca Magic!
打印此食谱(PDF)
单击下面的按钮下载可打印的PDF。
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顶级投票
lzhpt
Dec 15, 2010
一直在寻找更多的MacA食谱,因为我还没有真正看到任何变化,并且我的冰沙味道有些味道。我要尝试这个。
Therawdance
Dec 15, 2010
Ps. you can sub coconut butter for fresh coconut meat if you'd like!
rawmarcos
Dec 18, 2010
Quiora,
我从中获取所有椰子油http://www.wildernessfamilynaturals.com. I don't buy artisana because it's not worth the price to me and their product is a bit controversial. Wilderness Family Naturals carries centrifuged oil, which is totally raw and the another type that is made via chemical process the traditional thai way. I buy the centrifuged. Here's the link.http://wildernessfamilynaturals.com/virgin_coconut_oil_centrifuged.htm
One more thing. I have tried atleast five different coconut oils from different vendors. A few of them made me gag. The nice thing about WFN Coconut Oil is that it is totally yummy. I actually did a spoon test with my Mum and let her try one and then a competitive one. The WFN oill is her favorite and I had to order her some lest she take my whole gallon jar. Anyway, that's my two cents. WFN has lots of other raw foods too. They're very raw food friendly and carry great oils, nuts, cacao, etc.
和平,
马科斯
全部
rawkinrawmama
2010年12月20日
等待您的书籍交易。请给我注册!
Therawdance
Dec 18, 2010
Sid, thank you! Raw gets me so enthusiastic about food, eating and health! I get a little crazy-creative when writing hehe
rawmarcos
Dec 18, 2010
Quiora,
我从中获取所有椰子油http://www.wildernessfamilynaturals.com. I don't buy artisana because it's not worth the price to me and their product is a bit controversial. Wilderness Family Naturals carries centrifuged oil, which is totally raw and the another type that is made via chemical process the traditional thai way. I buy the centrifuged. Here's the link.http://wildernessfamilynaturals.com/virgin_coconut_oil_centrifuged.htm
One more thing. I have tried atleast five different coconut oils from different vendors. A few of them made me gag. The nice thing about WFN Coconut Oil is that it is totally yummy. I actually did a spoon test with my Mum and let her try one and then a competitive one. The WFN oill is her favorite and I had to order her some lest she take my whole gallon jar. Anyway, that's my two cents. WFN has lots of other raw foods too. They're very raw food friendly and carry great oils, nuts, cacao, etc.
和平,
马科斯
sid23
2010年12月17日
Therawdance- can I just tell you how cool you are!!! I was checking out your other recipes and you just make everything sound so fun. I will try your stuff just cause you are so entertaining in the descriptions!
Therawdance
2010年12月17日
你们都太多了,我喜欢它。我没有尝试过液体麦卡·卡莱布(Maca Caleb),但是我有一种很棒的有机粉,可以创造奇迹。哇,我看到很多人一次使用茶匙 - 我的包裹说1台桌子/5克是一份服务...我想知道我是否一次服用了很多它!?
sid23
Dec 16, 2010
Quiora- They also have it at Madison Market
achin70
Dec 16, 2010
它曾经是椰子油和椰子酱是同一回事。然后,Artisana带着整个椰子的椰子酱地面出来。我刚刚了解到,前几天,Realrawfood.com也有椰子酱,也从整个椰子那里扎根。因此,定义有所改变,并且有些混乱。
The feeling I get is companies that make coconut oil only will start to use the term coconut oil exclusively, and refrain from using the term coconut butter in order to avoid any further confusion. :)
Crue
Dec 16, 2010
正是我需要的早餐。我从不敢于将MacA与果岭一起放,但这确实看起来很完美。我觉得我将有一个超级 - 瓦拉 - 瓦尔 - 埃克斯 - 埃克斯 - 帕尔 - ala tomorrw,感谢你:)
优雅的希瑟
Dec 16, 2010
* Quiora* - 椰子酱(和Maca粉,除其他美味的东西)的好来源是www.iherb.com. Great prices, selection and fast delivery - at least in my experience. Also, the smoothie sounds delish and similar to my morning maca powerhouse! I'm not up to a tablespoon of it, but a teaspoon does wonders for me. Thanks, Raw Dance! :)
Angie207
Dec 16, 2010
This smoothie is so beautifully GREEN! Thanks for the idea :)
仅供参考,椰子“黄油”的定义是不同的,具体取决于您与谁交谈,因此两个解释都是正确的。:)
罗斯伯鲁
Dec 16, 2010
椰子油是椰子的纯油,椰子酱是混合的油和肉。我喜欢Raw Coconut酱的Artisana品牌。这是很棒的东西!
起诉
Dec 16, 2010
看起来不错。我有所有的成分,所以我会尝试这种成分。顺便说一句,我曾经认为椰子酱和油是同一一份,但是我都既有椰子酱,又是用椰子的油和肉制成的椰子酱。只是以为您可能感兴趣。
randommara
Dec 16, 2010
好吃!谢谢!
txinchin
Dec 16, 2010
亲爱的Quiora,
椰子油和椰子酱是同一件事。幸运的你!一旦椰子油比室温冷,它就会变得坚硬,您的椰子酱!
silent_advocate
Dec 15, 2010
I get my coconut butter from Whole Foods, if your in the states, and I pay $10 for a jar I believe is a pound. I would really recommend this product in particular, I stopped buying it because I can't stop eating it!
http://www.premierorganics.org/index.php?option=com_content&task=view&id=12&Itemid=35
troublesjustabubble
Dec 15, 2010
What about coconut oil and coconut meat? I don't buy coconut butter because there isn't any reasonable prices around here. ha
卡勒布
Dec 15, 2010
Maca powder eh? I have some in liquid format. What is the difference? I am new to raw so have no clue.
lzhpt
Dec 15, 2010
一直在寻找更多的MacA食谱,因为我还没有真正看到任何变化,并且我的冰沙味道有些味道。我要尝试这个。
Quiora
Dec 15, 2010
Do you buy your coconut butter or make it by mixing coconut and oil? I'd like to find somewhere I can buy it because my food processor sucks. This sounds really good BTW, I've been in a rut with my smoothie making and craving something tropical! I think pineapple would also be a good addition to this!
Therawdance
Dec 15, 2010
Ps. you can sub coconut butter for fresh coconut meat if you'd like!
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