avocado_lover的社区食谱
Delicious protein packed smoothie that tastes like a vanilla milkshake. This is great for post-workout or any time! You can vary the amount of milk and banana to make it more thick or thin depending on how you like it.
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食谱方向
Throw all the ingredients in your Vitamix or blender. Be sure to give it time to do its work on the dates.
avocado_lover的想法
经过avocado_lover
Delicious protein packed smoothie that tastes like a vanilla milkshake. This is great for post-workout or any time! You can vary the amount of milk and banana to make it more thick or thin depending on how you like it.
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