炸玉米饼沙拉。

我按照此顺序制作成分，全部在食品加工机中……而且我不会在两者之间冲洗食物处理器碗。但是，如果您愿意，可以。

莎莎（Salsa）敷料 - （这样做时，我将莎莎酱和鳄梨调味酱保持简单……但是如果您愿意的话，请加载！）为“豆类”保留大约13个西红柿。将其余的一半与2个丁香大蒜，1/4墨西哥胡椒（如果您喜欢更热），1/2茶匙盐，1柠檬汁，1柠檬汁，1柠檬汁，1/4杯橄榄油，1个，1/2/2的香菜和一点点黑胡椒，直到它变为液体。品尝并调节盐。加入另一半西红柿，另一半香菜和1/2洋葱，然后脉冲直至矮胖。这给您带来足够薄的莎莎酱，可以用作敷料，但仍然有些矮胖。转移到碗中。

鳄梨调味酱 - 将1柠檬汁，1个丁香大蒜，1个鳄梨，一点点辣椒和少量的洋葱（约一汤匙）混合在一起。盐调味。转移到碗中。

‘nacho cheese’- combine 1 cup sunflower seeds, 1 cup cashews, bell pepper, 1 clove garlic, 1/4 cup tahini, 1 tablespoon brown rice miso, a very small slice of the onion (about 1/2 tablespoon or so), the juice of one lemon, 1/2 teaspoon salt, and a tablespoon of apple cider vinegar. blend it like you mean it. i like it just slightly thin, so i add water until it gets to the consistency i like. taste and adjust the salt. i tweaked a recipe from this site and got this…i could eat it in my sleep. transfer to a bowl.

‘refried beans’- combine 2 1/2 cups sunflower seeds, 1 avocado, 1/4 of the onion, molasses, 1 stalk celery, 2 cloves garlic, 1/4 cup tahini, about 12 grape tomatoes, 1/4 cup olive oil, dash of bragg’s liquid aminos (be careful; it’s easy to overpower it), 1/4 of the jalapeño, a dash of cayenne pepper, a dash of black pepper, 1 teaspoon salt, and 2 tablespoons miso paste. blend. i add a little water to get the processor to turn more smoothly. you want it to be a thick paste. you can leave it a little chunky, but i like to make it really smooth…you COULD use soaked sun-dried tomatoes instead of fresh, but i like fresh because of the water content…you don’t have to use as much water in it this way.

当然，您可以使用任何“非豆类”食谱，使您的幻想挠痒痒！无论如何，将它们冷藏直至准备上菜。

i make the salad with lettuce, carrots, cucumber, and celery usually…and i spiralized the carrots and cucumber in the photo because i’m a priss who likes food to be pretty…;-) top the salad with the ‘beans’, ‘nacho cheese’, and guacamole. dress with the salsa dressing. i like to squeeze lime over the top and crack some black pepper over it…

我只是吃了我为照片制作的那张，我完全被塞满了！