Ingredients
- 1个大黄瓜
- 1 medium tomato, sliced
- couple handfuls of baby greens
- handful parsley (or other herb of choice - cilantro, basil, etc)
- 1 zucchini, peeled
-1/2小红铃辣椒
- 1柠檬汁
食谱方向
1.使用蔬菜去皮将黄瓜切成细条。
2. Lay 3-4 cucumber slices on work surface being sure to overlap long edges (making a rectangular shape)
3.将蔬菜和西红柿放在黄瓜矩形边缘,最接近您。
4. Roll the greens and tomatoes up in cucumber wrap.
5. For the sauce, blend parsley, pepper, zucchini, and lemon juice in blender.
6.将卷放在盘子上,然后放上酱汁。
我喜欢欧芹酱,但认为香菜的情况会更好。我计划使用香菜,但意识到一旦开始制作,我们就没有任何东西。
打印此食谱(PDF)
单击下面的按钮下载可打印的PDF。
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评论
Top voted
劳拉
May 22, 2012
劳拉's Review
没有脂肪黄瓜卷和草药酱
Geez, this looks incredible! I can't wait to try this!
mish
2012年11月26日
是的,完美..没有脂肪!看起来很好。会吃 : )
colleensraw
May 14, 2012
oooo i think this looks absolutely delicious :), if i haven't eaten all my zucchinis i think i'll try it tonight :)
全部
尼科莱
Aug 24, 2013
I can't wait to try this!
mish
2012年11月26日
是的,完美..没有脂肪!看起来很好。会吃 : )
劳拉
May 22, 2012
劳拉's Review
没有脂肪黄瓜卷和草药酱
Geez, this looks incredible! I can't wait to try this!
colleensraw
May 14, 2012
oooo i think this looks absolutely delicious :), if i haven't eaten all my zucchinis i think i'll try it tonight :)
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