勒哈尔夫人

您好:)我曾经有重新连接的膀胱和肾脏感染。如果前一天没有足够的液体，或者我让自己在情感/身体上被别人的筋疲力尽，我仍然会不时会在早上奇怪的“刺痛”。不过，它似乎从来没有发展成全面的UTI - 它似乎是改变我生活/思想中某些东西的警告钟。So, here is me action plan list:) - DRINK FLUIDS (pure water, diluted apple cider vinegar, various teas help – nettle, pau d’arco, yarrow, Horesetail – basically anything that is a diuretic but is non acidic will help your bladder to flush things out) Do not, I repeat!!!! DO NOT drink commercial cranberry juice. It is loaded with sugar (which leads me to my next point) sugar feeds the bacteria clinging to your bladder. - CUT OUT ADDED SUGARS IMMEDIATELY, just for a small time until things are back on track. A small amount of fruit like apples and pears is ok. Eat Celery, parsely, raw garlic (lots), raw ginger (lots) -AVOID COFFEE, CHILLI, COMMERCIAL CHOCOLATE, highly acidic foods, heavy, spicy and fatty foods too. These will strain your system and feed the stinging feeling that is going on. Opt for more peaceful, diuretic, soothing and calming foods, also go with your intuition on what to put in your mouth:)

- 如果您能得到一些，请用稀释的杜松浆果精油和/或佛手柑油按摩膀胱区域和肾脏周围的背部区域。杜松油真的帮助了我。我最终在少数载油或身体保湿霜中放了几滴，然后按摩我的整个身体，然后上床并尽可能长时间休息。您需要休息并保持温暖才能使您的免疫系统恢复原状。尝试将身体稍微支撑一点，因为躺在背上会使细菌更快地向上扩散。- 看有趣的电影!!!!!尽可能多地笑。在舒适的毯子下面的床上是最好的场所。如果可以的话，请尽量不要忙于继续前进，休息休息:) - 感觉好像现在正在发生康复。想象一下爱情，万事万物都可以进入您的膀胱，并向老板展示细菌！我闭上眼睛，让我的思想徘徊在感恩中，我的身体是如此强大，并且为目前正在发生的惊人康复。 It makes me feel much better.

我希望这有帮助！我一直在这里，您需要的建议。我曾经哭过每次都会哭泣，因为我在学校十几岁的时候每周都会过每周，如果我会流血，有时会在紧急病房里流血，如果它蔓延到我的肾脏，一直在使用抗生素，感觉好像我生活是由我弱小的膀胱控制的。直到！！！我控制了自己的健康。小动物几乎没有彼此之间，我很高兴地说，我多年来还没有UTI。

爱与拥抱和良好的共鸣是从新西兰发送的。丽贝卡。xx