嗨，egrin8 Yesterday I read some interesting stuff on b12 by gabriel cousins-don’t have the link but type it in. Also the Linus Pauling institute had some measurements of b12 in seafood, don’t know much about it myself, but cousins’ site did seem to clearly state that b12 is not available in vegetable products enough to keep us from having a deficiency- he didn’t say it’s not in them at all-if you read it u’ll get the gist of it.
注释
嗨，egrin8
Yesterday I read some interesting stuff on b12 by gabriel cousins-don’t have the link but type it in. Also the Linus Pauling institute had some measurements of b12 in seafood, don’t know much about it myself, but cousins’ site did seem to clearly state that b12 is not available in vegetable products enough to keep us from having a deficiency- he didn’t say it’s not in them at all-if you read it u’ll get the gist of it.